Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/15/23 @ 1:29 PM
Difficulty: 7.89 / 10
213kj
81rpm
41%
17mph
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 2:14 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/14/23 @ 2:4 PM
Difficulty: 7.02 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 1:43 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 11/14/23 @ 1:32 PM
Difficulty: 6.58 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 2:4 PM
Difficulty: 6.78 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 1:43 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 1:32 PM
Difficulty: 7.44 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/13/23 @ 4:23 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Sunday 11/12/23 @ 4:31 PM
Difficulty: 4.06 / 10