Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/7/24 @ 12:32 PM
Difficulty: 7.03 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 5/7/24 @ 12:0 PM
Difficulty: 6.83 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 5/7/24 @ 3:11 AM
Difficulty: 1.17 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Monday 5/6/24 @ 12:43 PM
Difficulty: 0 / 10
185kj
85rpm
37%
16mph
20 min Sleep Meditation
Ross Rayburn
Sunday 5/5/24 @ 4:2 PM
Difficulty: 3.88 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 5/5/24 @ 2:47 AM
Difficulty: 1.17 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Friday 5/3/24 @ 11:28 AM
Difficulty: 7.38 / 10
 
15 min EDM Row
Adrian Williams
Friday 5/3/24 @ 11:10 AM
Difficulty: 6.76 / 10
 
15 min Pusha T Run
Adrian Williams
Friday 5/3/24 @ 10:49 AM
Difficulty: 6.94 / 10
 
20 min Power Walk
Kirsten Ferguson
Thursday 5/2/24 @ 11:4 AM
Difficulty: 6.27 / 10