Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/23/24 @ 12:26 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/22/24 @ 2:7 PM
Difficulty: 3.4 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 1/22/24 @ 1:30 PM
Difficulty: 7.39 / 10
156kj
75rpm
38%
15mph
30 min Restorative
Chelsea Jackson Roberts
Sunday 1/21/24 @ 6:24 PM
Difficulty: 2.44 / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 1/20/24 @ 9:59 PM
Difficulty: 7.48 / 10
 
30 min Intervals Run
Adrian Williams
Saturday 1/20/24 @ 9:27 PM
Difficulty: 7.83 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 1/19/24 @ 1:52 PM
Difficulty: 6.39 / 10
 
20 min Reggaeton Ride
Camila Ramón
Friday 1/19/24 @ 1:29 PM
Difficulty: 6.98 / 10
107kj
75rpm
39%
15mph
10 min Morning Meditiation
Kristin McGee
Thursday 1/18/24 @ 2:4 PM
Difficulty: 2.53 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/18/24 @ 1:31 PM
Difficulty: 7.95 / 10
193kj
76rpm
41%
17mph