Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/23/24 @ 12:26 PM
Difficulty: 0 / 10
156kj
75rpm
38%
15mph
30 min Restorative
Chelsea Jackson Roberts
Sunday 1/21/24 @ 6:24 PM
Difficulty: 2.44 / 10
20 min Bodyweight Strength
Adrian Williams
Saturday 1/20/24 @ 9:59 PM
Difficulty: 7.48 / 10
107kj
75rpm
39%
15mph
193kj
76rpm
41%
17mph