Workouts

10 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 3/4/24 @ 2:4 PM
Difficulty: 7.21 / 10
 
30 min Miami Bass Ride
Camila Ramón
Monday 3/4/24 @ 1:32 PM
Difficulty: 7.86 / 10
187kj
71rpm
43%
16mph
10 min Mindfulness of Emotions
Aditi Shah
Monday 3/4/24 @ 3:8 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Sunday 3/3/24 @ 5:57 PM
Difficulty: 3.17 / 10
 
5 min Upper Body Stretch
Adrian Williams
Saturday 3/2/24 @ 3:54 PM
Difficulty: 3.69 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 3/2/24 @ 3:5 PM
Difficulty: 7.3 / 10
 
30 min Nicki Minaj Full Body Strength
Jermaine Johnson
Friday 3/1/24 @ 1:57 PM
Difficulty: 7.24 / 10
 
20 min 2010s Hip Hop Ride
Camila Ramón
Friday 3/1/24 @ 1:35 PM
Difficulty: 7.43 / 10
120kj
71rpm
42%
16mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 2/29/24 @ 2:2 PM
Difficulty: 7.18 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 2/29/24 @ 1:30 PM
Difficulty: 8.19 / 10
162kj
68rpm
43%
16mph