Workouts

30 min Walk + Run
Kirsten Ferguson
Wednesday 3/27/24 @ 12:52 PM
Difficulty: 7.03 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 3/27/24 @ 12:30 PM
Difficulty: 6.57 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Tuesday 3/26/24 @ 12:57 PM
Difficulty: 6.61 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/26/24 @ 12:35 PM
Difficulty: 7.27 / 10
 
20 min Hike
Kirsten Ferguson
Monday 3/25/24 @ 12:58 PM
Difficulty: 6.7 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/25/24 @ 12:28 PM
Difficulty: 7.41 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Sunday 3/24/24 @ 9:8 PM
Difficulty: 2.44 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 3/23/24 @ 3:32 PM
Difficulty: 6.83 / 10
 
30 min 90s Run
Andy Speer
Saturday 3/23/24 @ 2:58 PM
Difficulty: 6.51 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 3/22/24 @ 12:52 PM
Difficulty: 7.1 / 10