Workouts

10 min Gratitude Meditation
Kristin McGee
Sunday 12/24/23 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 5:57 PM
Difficulty: 7.49 / 10
 
10 min Holiday Meditation
Aditi Shah
Thursday 12/21/23 @ 1:15 PM
Difficulty: 2.21 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Thursday 12/21/23 @ 12:27 PM
Difficulty: 4.91 / 10
 
30 min Holiday Yoga Flow
Mariana Fernández
Wednesday 12/20/23 @ 11:27 PM
Difficulty: 4.65 / 10
 
20 min 90s Walk
Jess King
Wednesday 12/20/23 @ 10:31 PM
Difficulty: 5.65 / 10
 
10 min Focus Flow: Binds
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 1:2 PM
Difficulty: 5.35 / 10
 
10 min Courage Meditation
Kirra Michel
Tuesday 12/19/23 @ 11:52 PM
Difficulty: 0 / 10
 
20 min Chair Yoga
Kirra Michel
Tuesday 12/19/23 @ 11:27 PM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kristin McGee
Tuesday 12/19/23 @ 1:5 PM
Difficulty: 3.83 / 10