Workouts

20 min Intervals Run
Becs Gentry
Tuesday 8/22/23 @ 8:56 PM
Difficulty: 7.48 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 8/21/23 @ 11:28 AM
Difficulty: 3.33 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Sunday 8/20/23 @ 7:40 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Sunday 8/20/23 @ 7:33 PM
Difficulty: 3.27 / 10
 
30 min Pop Run
Mariana Fernández
Sunday 8/20/23 @ 6:57 PM
Difficulty: 7.4 / 10
 
30 min Fiesta Latina Yoga Flow
Mariana Fernández
Sunday 8/20/23 @ 2:26 PM
Difficulty: 5.97 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Saturday 8/19/23 @ 2:26 PM
Difficulty: 5.11 / 10
 
30 min Yoga Flow
Mariana Fernández
Saturday 8/19/23 @ 12:29 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 8/18/23 @ 9:56 PM
Difficulty: 4.16 / 10
 
30 min 2000s Run
Mariana Fernández
Friday 8/18/23 @ 7:57 PM
Difficulty: 7.46 / 10