anj_runsnrides
Temple, Tx
Total Rides: 690

Following

anj_runsnrides
Temple, Tx
Total Rides: 690

Following

Workouts

45 min 90s Run
Mariana Fernández
Friday 8/25/23 @ 6:55 PM
Difficulty: 7.64 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 8/24/23 @ 10:8 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 8/24/23 @ 10:2 PM
Difficulty: 3.69 / 10
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18kj
84rpm
30%
13mph
30 min 80s Ride
Cody Rigsby
Thursday 8/24/23 @ 9:29 PM
Difficulty: 7.64 / 10
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180kj
76rpm
40%
16mph
20 min Power Slow Flow
Mariana Fernández
Wednesday 8/23/23 @ 10:25 PM
Difficulty: 6.23 / 10
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20 min Chest & Back Strength
Andy Speer
Wednesday 8/23/23 @ 10:1 PM
Difficulty: 6.44 / 10
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30 min 2000s Ride
Emma Lovewell
Wednesday 8/23/23 @ 9:27 PM
Difficulty: 7.57 / 10
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188kj
79rpm
40%
16mph
20 min Slow Flow
Kirra Michel
Tuesday 8/22/23 @ 10:26 PM
Difficulty: 5.87 / 10
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20 min Full Body Strength
Logan Aldridge
Tuesday 8/22/23 @ 9:58 PM
Difficulty: 7.42 / 10
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5 min Cool Down Walk
Jess King
Tuesday 8/22/23 @ 9:23 PM
Difficulty: 3.7 / 10
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