Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 9/12/23 @ 10:56 PM
Difficulty: 7.91 / 10
185kj
80rpm
40%
16mph
10 min Core Strength
Logan Aldridge
Tuesday 9/12/23 @ 10:26 PM
Difficulty: 6.53 / 10
 
10 min Acceptance Meditation
Kristin McGee
Tuesday 9/12/23 @ 6:11 PM
Difficulty: 3.14 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 11:1 PM
Difficulty: 7.38 / 10
147kj
69rpm
40%
15mph
45 min Hip Hop Walk
Kirsten Ferguson
Monday 9/11/23 @ 10:11 PM
Difficulty: 7.15 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 9/11/23 @ 12:38 PM
Difficulty: 3.69 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/11/23 @ 10:58 AM
Difficulty: 3.65 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 9/11/23 @ 2:22 AM
Difficulty: 2.69 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 9/10/23 @ 6:43 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Walk
Jeffrey McEachern
Sunday 9/10/23 @ 6:35 PM
Difficulty: 3.26 / 10