Workouts

45 min Walk + Run
Mariana Fernández
Friday 9/22/23 @ 8:58 PM
Difficulty: 7.01 / 10
 
5 min Pre-Run Warm Up
Mariana Fernández
Friday 9/22/23 @ 8:53 PM
Difficulty: 3.54 / 10
 
10 min Earth Day Meditation
Mariana Fernández
Thursday 9/21/23 @ 11:14 PM
Difficulty: 3.05 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Wednesday 9/20/23 @ 11:1 PM
Difficulty: 6.57 / 10
 
20 min Yoga Flow
Mariana Fernández
Wednesday 9/20/23 @ 10:25 PM
Difficulty: 5.51 / 10
 
Wednesday 9/20/23 @ 10:7 PM
Difficulty: NaN / 10
 
Wednesday 9/20/23 @ 9:55 PM
Difficulty: NaN / 10
 
15 min Hike
Jess King
Wednesday 9/20/23 @ 9:33 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Walk
Jon Hosking
Tuesday 9/19/23 @ 9:33 PM
Difficulty: 3.48 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Tuesday 9/19/23 @ 8:56 PM
Difficulty: 8.22 / 10