Workouts

30 min Disney Walk
Jess King
Sunday 9/24/23 @ 2:58 PM
Difficulty: 6.54 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 9/24/23 @ 2:24 PM
Difficulty: 8.27 / 10
193kj
82rpm
39%
17mph
10 min Morning Meditation
Mariana Fernández
Sunday 9/24/23 @ 1:48 PM
Difficulty: 3.16 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Sunday 9/24/23 @ 1:22 PM
Difficulty: 4.27 / 10
 
5 min Full Body Stretch
Andy Speer
Saturday 9/23/23 @ 2:12 PM
Difficulty: 3.37 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 9/23/23 @ 2:5 PM
Difficulty: 5.25 / 10
 
Saturday 9/23/23 @ 1:48 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Andy Speer
Saturday 9/23/23 @ 12:56 PM
Difficulty: 6.47 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Friday 9/22/23 @ 9:57 PM
Difficulty: 4.61 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Friday 9/22/23 @ 9:48 PM
Difficulty: 3.14 / 10