Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 10/1/23 @ 1:40 AM
Difficulty: 1.5 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Saturday 9/30/23 @ 6:40 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Jess King
Saturday 9/30/23 @ 6:33 PM
Difficulty: 3.7 / 10
 
60 min Walk + Run
Mariana Fernández
Saturday 9/30/23 @ 5:27 PM
Difficulty: 7.6 / 10
 
30 min Morning Slow Flow
Mariana Fernández
Saturday 9/30/23 @ 2:28 PM
Difficulty: 4.9 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 9/30/23 @ 2:54 AM
Difficulty: 0 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 9/29/23 @ 10:3 PM
Difficulty: 2.94 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 9/29/23 @ 9:25 PM
Difficulty: 7.54 / 10
161kj
73rpm
39%
15mph
30 min Pop Walk
Jon Hosking
Friday 9/29/23 @ 7:46 PM
Difficulty: 4.97 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 2:8 AM
Difficulty: 0 / 10