Workouts

15 min Focus Flow: Core
Mariana Fernández
Saturday 10/14/23 @ 3:2 PM
Difficulty: 6.63 / 10
 
20 min Yoga Flow
Mariana Fernández
Saturday 10/14/23 @ 2:27 PM
Difficulty: 5.32 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 10/14/23 @ 1:14 PM
Difficulty: 3.53 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 2:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/13/23 @ 10:9 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 10/13/23 @ 10:3 PM
Difficulty: 3.82 / 10
27kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/13/23 @ 9:27 PM
Difficulty: 7.63 / 10
200kj
67rpm
45%
17mph
30 min Rodrigo Y Gabriela Yoga Flow
Mariana Fernández
Thursday 10/12/23 @ 10:26 PM
Difficulty: 5.15 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 10/12/23 @ 10:9 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 10/12/23 @ 10:3 PM
Difficulty: 3.55 / 10
19kj
79rpm
31%
13mph