Workouts

20 min Slow Flow
Mariana Fernández
Monday 10/16/23 @ 5:25 PM
Difficulty: 4.97 / 10
 
10 min Focus Flow: Standing Poses
Mariana Fernández
Monday 10/16/23 @ 10:49 AM
Difficulty: 4.47 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 1:56 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/15/23 @ 7:9 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 10/15/23 @ 7:2 PM
Difficulty: 3.86 / 10
20kj
78rpm
33%
14mph
20 min Reggaeton Ride
Camila Ramón
Sunday 10/15/23 @ 6:36 PM
Difficulty: 7.06 / 10
117kj
74rpm
40%
16mph
10 min Cool Down Run
Mariana Fernández
Sunday 10/15/23 @ 6:18 PM
Difficulty: 4.74 / 10
 
45 min Pop Run
Mariana Fernández
Sunday 10/15/23 @ 5:25 PM
Difficulty: 7.39 / 10
 
30 min LHHM Celebration Power Flow
Mariana Fernández
Sunday 10/15/23 @ 2:27 PM
Difficulty: 6.39 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 3:19 AM
Difficulty: 0 / 10