Workouts

5 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 4:11 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/12/24 @ 4:18 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 1/11/24 @ 11:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/11/24 @ 11:3 PM
Difficulty: 3.9 / 10
22kj
84rpm
32%
14mph
30 min 90s Ride
Denis Morton
Thursday 1/11/24 @ 10:29 PM
Difficulty: 7.42 / 10
154kj
78rpm
37%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 1/11/24 @ 3:18 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 1/10/24 @ 7:11 PM
Difficulty: 3.33 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:28 PM
Difficulty: 3.83 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Wednesday 1/10/24 @ 12:23 AM
Difficulty: 3.25 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 1/9/24 @ 11:57 PM
Difficulty: 6.98 / 10