Workouts

20 min Sleep Meditation
Kristin McGee
Monday 10/23/23 @ 2:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/22/23 @ 8:30 PM
Difficulty: 3.17 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 10/22/23 @ 8:18 PM
Difficulty: 3.86 / 10
33kj
81rpm
29%
12mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/22/23 @ 7:27 PM
Difficulty: 8.2 / 10
255kj
83rpm
36%
16mph
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 10/21/23 @ 1:39 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Saturday 10/21/23 @ 1:33 PM
Difficulty: 3.27 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 10/21/23 @ 12:56 PM
Difficulty: 6.91 / 10
 
30 min Grounded Yoga Flow
Anna Greenberg
Friday 10/20/23 @ 9:31 PM
Difficulty: 4.94 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 10/20/23 @ 9:20 PM
Difficulty: 7.07 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 2:20 AM
Difficulty: 0 / 10