Workouts

30 min Low Impact Ride
Emma Lovewell
Wednesday 11/1/23 @ 9:27 PM
Difficulty: 6.17 / 10
167kj
78rpm
38%
16mph
10 min Yoga Flow
Mariana Fernández
Wednesday 11/1/23 @ 11:5 AM
Difficulty: 5.13 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 11/1/23 @ 2:28 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 10/31/23 @ 10:30 PM
Difficulty: 4.5 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 10:23 PM
Difficulty: 6.81 / 10
 
Tuesday 10/31/23 @ 10:6 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Tuesday 10/31/23 @ 9:58 PM
Difficulty: 3.27 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 10/31/23 @ 9:33 PM
Difficulty: 7.7 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 10/31/23 @ 2:1 AM
Difficulty: 2.7 / 10
 
10 min Standing Yoga
Mariana Fernández
Monday 10/30/23 @ 9:47 PM
Difficulty: 4.2 / 10