Workouts

10 min Arms & Light Weights
Marcel Dinkins
Monday 11/13/23 @ 11:7 PM
Difficulty: 6.84 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Monday 11/13/23 @ 10:46 PM
Difficulty: 5.84 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 11/13/23 @ 11:50 AM
Difficulty: 3.58 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Sunday 11/12/23 @ 7:26 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 11/12/23 @ 7:19 PM
Difficulty: 3.16 / 10
 
45 min EDM Run
Mariana Fernández
Sunday 11/12/23 @ 6:25 PM
Difficulty: 7.59 / 10
 
30 min 80s en Español Yoga Flow
Mariana Fernández
Sunday 11/12/23 @ 3:26 PM
Difficulty: 4.97 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/12/23 @ 4:19 AM
Difficulty: 1.5 / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 11/11/23 @ 9:48 PM
Difficulty: 5.17 / 10
 
10 min Kindness Meditation
Ross Rayburn
Saturday 11/11/23 @ 2:14 PM
Difficulty: 2.11 / 10