Workouts

10 min Morning Meditation
Aditi Shah
Monday 11/27/23 @ 12:30 PM
Difficulty: 2.96 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/27/23 @ 2:13 AM
Difficulty: 1 / 10
 
Sunday 11/26/23 @ 10:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 11/26/23 @ 7:35 PM
Difficulty: 3.28 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 6:58 PM
Difficulty: 6.51 / 10
171kj
82rpm
37%
16mph
5 min Cool Down Walk
Joslyn Thompson Rule
Sunday 11/26/23 @ 2:48 PM
Difficulty: 3.43 / 10
 
45 min Intervals Run
Mariana Fernández
Sunday 11/26/23 @ 1:55 PM
Difficulty: 7.89 / 10
 
Saturday 11/25/23 @ 10:59 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/25/23 @ 7:49 PM
Difficulty: 3.29 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/25/23 @ 6:58 PM
Difficulty: 8 / 10
289kj
74rpm
42%
17mph