anj_runsnrides
Temple, Tx
Total Rides: 690

Following

anj_runsnrides
Temple, Tx
Total Rides: 690

Following

Workouts

10 min Core Strength
Selena Samuela
Friday 12/1/23 @ 11:33 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 12/1/23 @ 11:9 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/1/23 @ 11:3 PM
Difficulty: 3.39 / 10
View Class
15kj
79rpm
28%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 12/1/23 @ 10:28 PM
Difficulty: 6.46 / 10
View Class
163kj
79rpm
37%
16mph
5 min Cool Down Walk
Selena Samuela
Friday 12/1/23 @ 12:32 AM
Difficulty: 3.35 / 10
View Class
 
30 min KISS Run
Andy Speer
Thursday 11/30/23 @ 11:55 PM
Difficulty: 7.19 / 10
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Wednesday 11/29/23 @ 10:48 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/28/23 @ 11:28 PM
Difficulty: 3.05 / 10
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15 min Reggae Ride
Denis Morton
Tuesday 11/28/23 @ 11:7 PM
Difficulty: 6.45 / 10
View Class
57kj
78rpm
32%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 10:30 PM
Difficulty: 7.91 / 10
View Class
193kj
83rpm
37%
16mph