Workouts

5 min Cool Down Ride
Hannah Corbin
Saturday 12/9/23 @ 9:3 PM
Difficulty: 3.53 / 10
16kj
66rpm
33%
12mph
30 min Country Ride
Denis Morton
Saturday 12/9/23 @ 8:27 PM
Difficulty: 7.4 / 10
182kj
81rpm
39%
16mph
10 min Focus Flow: Lower Body
Mariana Fernández
Saturday 12/9/23 @ 8:16 PM
Difficulty: 4.83 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Friday 12/8/23 @ 11:1 PM
Difficulty: 0 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:28 PM
Difficulty: 6.85 / 10
161kj
78rpm
37%
15mph
5 min Holiday Warm Up Ride
Benny Adami
Friday 12/8/23 @ 10:22 PM
Difficulty: 0 / 10
26kj
83rpm
35%
15mph
10 min Morning Yoga Flow
Kristin McGee
Friday 12/8/23 @ 11:54 AM
Difficulty: 4.01 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 12/7/23 @ 12:26 PM
Difficulty: 6.57 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 12:9 PM
Difficulty: 3.94 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 11:50 PM
Difficulty: 3.39 / 10