Workouts

30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 10:47 PM
Difficulty: 7.17 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 12/12/23 @ 12:27 PM
Difficulty: 4.7 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 12:25 PM
Difficulty: 2.38 / 10
 
10 min Yoga Flow
Mariana Fernández
Monday 12/11/23 @ 11:23 AM
Difficulty: 5.48 / 10
 
20 min Yoga Flow
Ross Rayburn
Sunday 12/10/23 @ 5:26 PM
Difficulty: 3.65 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 12/10/23 @ 4:55 PM
Difficulty: 7.28 / 10
 
5 min Cool Down Walk
Mariana Fernández
Sunday 12/10/23 @ 4:33 PM
Difficulty: 3.16 / 10
 
30 min Hike
Matty Maggiacomo
Sunday 12/10/23 @ 3:57 PM
Difficulty: 7.15 / 10
 
10 min Focus Flow: Hamstrings
Mariana Fernández
Saturday 12/9/23 @ 9:17 PM
Difficulty: 5.04 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 12/9/23 @ 9:11 PM
Difficulty: 3.5 / 10