anitaworkout
Maryland 🦀
Total Rides: 1010

Following

anitaworkout
Maryland 🦀
Total Rides: 1010

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/12/23 @ 3:1 PM
Difficulty: 3.21 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/12/23 @ 2:13 PM
Difficulty: 6.97 / 10
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261kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Sam Yo
Friday 8/11/23 @ 11:39 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 8/11/23 @ 10:52 AM
Difficulty: 6.38 / 10
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228kj
76rpm
37%
15mph
30 min Sleep Meditation
Aditi Shah
Friday 8/11/23 @ 3:27 AM
Difficulty: 0 / 10
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20 min Recovery Row
Ash Pryor
Thursday 8/10/23 @ 5:3 PM
Difficulty: 4.57 / 10
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5 min Post-Row Stretch
Matt Wilpers
Wednesday 8/2/23 @ 10:20 PM
Difficulty: 2.82 / 10
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45 min Endurance Row
Matt Wilpers
Wednesday 8/2/23 @ 9:32 PM
Difficulty: 6.42 / 10
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5 min Post-Row Stretch
Matt Wilpers
Monday 7/31/23 @ 8:25 PM
Difficulty: 2.82 / 10
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15 min Tabata Row
Alex Karwoski
Monday 7/31/23 @ 8:7 PM
Difficulty: 7.35 / 10
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