anitaworkout
Maryland 🦀
Total Rides: 1010

Following

anitaworkout
Maryland 🦀
Total Rides: 1010

Following

Workouts

20 min Endurance Row
Alex Karwoski
Sunday 9/10/23 @ 1:29 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/8/23 @ 1:14 PM
Difficulty: 3.17 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 9/8/23 @ 12:41 PM
Difficulty: 7.11 / 10
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176kj
74rpm
40%
16mph
20 min 80s Row
Matt Wilpers
Thursday 9/7/23 @ 12:6 PM
Difficulty: 5.64 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 9/6/23 @ 1:45 PM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 9/6/23 @ 1:12 PM
Difficulty: 6.24 / 10
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164kj
76rpm
38%
15mph
10 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 2:53 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 8/21/23 @ 2:57 AM
Difficulty: 0 / 10
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5 min Post-Row Stretch
Matt Wilpers
Sunday 8/13/23 @ 7:14 PM
Difficulty: 2.82 / 10
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30 min Endurance Row
Alex Karwoski
Sunday 8/13/23 @ 6:41 PM
Difficulty: 6.44 / 10
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