anitaworkout
Maryland 🦀
Total Rides: 1010
Following
anitaworkout
Maryland 🦀
Total Rides: 1010
Following
Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 2/3/24 @ 4:18 PM
Difficulty: 7.11 / 10
281kj
79rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/31/24 @ 2:32 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 1/31/24 @ 1:44 PM
Difficulty: 0 / 10
277kj
82rpm
39%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/30/24 @ 9:21 PM
Difficulty: 6.91 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 1/29/24 @ 2:18 PM
Difficulty: 6.72 / 10
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 1/29/24 @ 1:30 PM
Difficulty: 6.64 / 10
179kj
84rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/28/24 @ 8:4 PM
Difficulty: 0 / 10