anitaworkout
Maryland 🦀
Total Rides: 1010
Following
anitaworkout
Maryland 🦀
Total Rides: 1010
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 1:47 PM
Difficulty: 7.09 / 10
265kj
74rpm
40%
16mph
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Saturday 9/30/23 @ 2:18 PM
Difficulty: 2.77 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 9/29/23 @ 2:18 PM
Difficulty: 3.65 / 10
20kj
73rpm
35%
14mph
271kj
76rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/27/23 @ 12:47 PM
Difficulty: 7.45 / 10
178kj
78rpm
38%
16mph