anitaworkout
Maryland 🦀
Total Rides: 1010

Following

anitaworkout
Maryland 🦀
Total Rides: 1010

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 2:4 AM
Difficulty: 0 / 10
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20 min Recovery Row
Ash Pryor
Tuesday 10/17/23 @ 12:1 PM
Difficulty: 4.57 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 10/16/23 @ 8:33 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 8:1 PM
Difficulty: 6.61 / 10
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169kj
80rpm
37%
16mph
30 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 3:21 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 10/13/23 @ 2:26 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 10/13/23 @ 1:23 PM
Difficulty: 7.73 / 10
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359kj
73rpm
41%
16mph
30 min Endurance Row
Matt Wilpers
Thursday 10/12/23 @ 3:31 PM
Difficulty: 6.04 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/11/23 @ 4:4 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 3:17 PM
Difficulty: 7.05 / 10
View Class
271kj
77rpm
40%
16mph