anitaworkout
Maryland 🦀
Total Rides: 1010
Following
anitaworkout
Maryland 🦀
Total Rides: 1010
Following
Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:55 AM
Difficulty: 8.25 / 10
731kj
73rpm
42%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/23/23 @ 1:0 PM
Difficulty: 6.57 / 10
172kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/21/23 @ 1:59 PM
Difficulty: 6.98 / 10
255kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/19/23 @ 3:53 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/19/23 @ 3:22 PM
Difficulty: 6.55 / 10
161kj
79rpm
37%
15mph