anitaworkout
Maryland 🦀
Total Rides: 1010

Following

anitaworkout
Maryland 🦀
Total Rides: 1010

Following

Workouts

30 min Power Zone Ride
Christine D'Ercole
Friday 11/17/23 @ 1:17 PM
Difficulty: 7.7 / 10
View Class
184kj
77rpm
39%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/16/23 @ 2:26 AM
Difficulty: 0 / 10
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30 min Endurance Row
Matt Wilpers
Wednesday 11/15/23 @ 2:5 PM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 2:40 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/13/23 @ 1:51 PM
Difficulty: 7.05 / 10
View Class
263kj
80rpm
38%
16mph
20 min Intervals Row
Ash Pryor
Sunday 11/12/23 @ 4:9 PM
Difficulty: 6.6 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/11/23 @ 8:26 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/11/23 @ 7:38 PM
Difficulty: 7.38 / 10
View Class
249kj
78rpm
37%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/9/23 @ 4:10 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Thursday 11/9/23 @ 3:38 PM
Difficulty: 7.6 / 10
View Class
182kj
77rpm
39%
16mph