Workouts

Saturday 8/12/23 @ 11:35 PM
Difficulty: NaN / 10
 
Saturday 8/12/23 @ 9:46 PM
Difficulty: NaN / 10
 
15 min 90s Hip Hop Row
Adrian Williams
Saturday 8/12/23 @ 6:23 PM
Difficulty: 7.08 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 9:31 PM
Difficulty: 7.58 / 10
239kj
62rpm
52%
18mph
Thursday 8/10/23 @ 3:23 AM
Difficulty: NaN / 10
 
Thursday 8/10/23 @ 3:1 AM
Difficulty: NaN / 10
 
Thursday 8/10/23 @ 1:38 AM
Difficulty: NaN / 10
 
30 min Intervals Row
Matt Wilpers
Thursday 8/10/23 @ 12:58 AM
Difficulty: 7.96 / 10
 
Tuesday 8/8/23 @ 11:47 PM
Difficulty: NaN / 10
 
15 min HIIT Row
Adrian Williams
Tuesday 8/8/23 @ 11:29 PM
Difficulty: 7.19 / 10