Workouts

Wednesday 9/6/23 @ 5:56 AM
Difficulty: NaN / 10
 
Wednesday 9/6/23 @ 5:53 AM
Difficulty: NaN / 10
 
Wednesday 9/6/23 @ 4:28 AM
Difficulty: NaN / 10
 
Extra 5: HIIT Row
Alex Karwoski
Wednesday 9/6/23 @ 3:51 AM
Difficulty: 6.67 / 10
 
20 min HIIT Row
Katie Wang
Wednesday 9/6/23 @ 3:27 AM
Difficulty: 7.49 / 10
 
Tuesday 9/5/23 @ 4:55 AM
Difficulty: NaN / 10
 
10 min HIIT Row
Adrian Williams
Tuesday 9/5/23 @ 4:35 AM
Difficulty: 7.11 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 9/4/23 @ 10:22 PM
Difficulty: 8.67 / 10
285kj
63rpm
46%
16mph
Extra 10: Low Impact Ride
Jess King
Sunday 9/3/23 @ 3:32 PM
Difficulty: 5.44 / 10
30kj
58rpm
34%
11mph
30 min EDM Trap Ride
Jess King
Sunday 9/3/23 @ 2:58 PM
Difficulty: 8.29 / 10
208kj
65rpm
46%
17mph