Workouts

Sunday 9/17/23 @ 2:50 AM
Difficulty: NaN / 10
 
15 min HIIT Row
Katie Wang
Sunday 9/17/23 @ 1:50 AM
Difficulty: 7.71 / 10
 
Saturday 9/16/23 @ 2:48 AM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 9/15/23 @ 2:13 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 9/15/23 @ 2:0 PM
Difficulty: 3.67 / 10
23kj
70rpm
38%
14mph
20 min HIIT Ride
Bradley Rose
Friday 9/15/23 @ 1:38 PM
Difficulty: 7.42 / 10
143kj
74rpm
43%
17mph
30 min HIIT Row
Alex Karwoski
Friday 9/15/23 @ 1:38 AM
Difficulty: 7.87 / 10
 
Thursday 9/14/23 @ 2:16 AM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 2:15 AM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 2:2 AM
Difficulty: NaN / 10