Workouts

15 min Beginner Run
Jess King
Thursday 2/8/24 @ 2:57 AM
Difficulty: 5.56 / 10
 
Thursday 2/8/24 @ 2:39 AM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 6:19 AM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 5:34 AM
Difficulty: NaN / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 2/7/24 @ 5:6 AM
Difficulty: 7.04 / 10
 
Wednesday 2/7/24 @ 5:0 AM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 2/7/24 @ 5:0 AM
Difficulty: 5.86 / 10
 
Tuesday 2/6/24 @ 5:7 AM
Difficulty: NaN / 10
 
Tuesday 2/6/24 @ 3:57 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Run
Jess King
Tuesday 2/6/24 @ 3:3 AM
Difficulty: 6.85 / 10