Workouts

Wednesday 12/27/23 @ 2:5 AM
Difficulty: NaN / 10
 
30 min EDM Trap Ride
Jess King
Wednesday 12/27/23 @ 12:44 AM
Difficulty: 8.22 / 10
205kj
65rpm
46%
16mph
Sunday 12/24/23 @ 5:56 AM
Difficulty: NaN / 10
 
Sunday 12/24/23 @ 5:44 AM
Difficulty: NaN / 10
 
30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 5:25 AM
Difficulty: 8.06 / 10
 
Saturday 12/23/23 @ 3:53 AM
Difficulty: NaN / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Saturday 12/23/23 @ 3:37 AM
Difficulty: 4.45 / 10
 
Friday 12/22/23 @ 5:38 PM
Difficulty: NaN / 10
 
20 min Tabata Row
Alex Karwoski
Friday 12/22/23 @ 5:13 PM
Difficulty: 7.59 / 10
 
Thursday 12/21/23 @ 5:59 AM
Difficulty: NaN / 10