Workouts

20 min 90s Ride
Tunde Oyeneyin
Friday 3/8/24 @ 3:32 PM
Difficulty: 0 / 10
128kj
79rpm
39%
16mph
15 min 90s Pop Ride
Tunde Oyeneyin
Thursday 3/7/24 @ 2:51 PM
Difficulty: 6.81 / 10
84kj
81rpm
36%
15mph
5 min Core Strength
Tunde Oyeneyin
Wednesday 3/6/24 @ 3:42 PM
Difficulty: 6.82 / 10
 
20 min Pop Punk Ride
Ally Love
Wednesday 3/6/24 @ 3:16 PM
Difficulty: 7.23 / 10
120kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/5/24 @ 5:10 PM
Difficulty: 7.48 / 10
151kj
55rpm
43%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/3/24 @ 5:29 PM
Difficulty: 7.65 / 10
131kj
62rpm
36%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/2/24 @ 4:31 PM
Difficulty: 7.91 / 10
202kj
59rpm
38%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/1/24 @ 3:45 PM
Difficulty: 7.68 / 10
130kj
62rpm
36%
12mph
5 min Core Strength
Tunde Oyeneyin
Thursday 2/29/24 @ 2:58 PM
Difficulty: 6.82 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 2/29/24 @ 2:25 PM
Difficulty: 7.61 / 10
138kj
53rpm
41%
12mph