Workouts

15 min Pop Ride
Robin Arzón
Tuesday 3/19/24 @ 3:50 PM
Difficulty: 6.33 / 10
86kj
86rpm
36%
16mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 3/19/24 @ 3:10 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 3/18/24 @ 2:7 PM
Difficulty: 7.67 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 3/18/24 @ 1:41 PM
Difficulty: 8.6 / 10
142kj
65rpm
46%
16mph
30 min Back & Biceps
Rebecca Kennedy
Friday 3/15/24 @ 2:14 PM
Difficulty: 7.29 / 10
 
20 min Hip Hop Ride
Kendall Toole
Friday 3/15/24 @ 1:50 PM
Difficulty: 7.64 / 10
133kj
73rpm
43%
17mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 3/12/24 @ 2:5 PM
Difficulty: 7.07 / 10
91kj
78rpm
40%
16mph
20 min 90s Ride
Tunde Oyeneyin
Monday 3/11/24 @ 3:2 PM
Difficulty: 7.38 / 10
122kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Camila Ramón
Saturday 3/9/24 @ 6:46 PM
Difficulty: 7.19 / 10
106kj
43rpm
40%
9mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/8/24 @ 3:57 PM
Difficulty: 7.96 / 10