Workouts

20 min Glutes & Legs Strength
Ben Alldis
Wednesday 4/10/24 @ 2:47 PM
Difficulty: 6.99 / 10
 
20 min Core Strength
Ben Alldis
Wednesday 4/10/24 @ 2:18 PM
Difficulty: 6.43 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/8/24 @ 2:29 PM
Difficulty: 7.53 / 10
139kj
54rpm
43%
12mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Friday 4/5/24 @ 2:31 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Friday 4/5/24 @ 2:9 PM
Difficulty: 6.73 / 10
 
20 min Pop Ride
Alex Toussaint
Friday 4/5/24 @ 1:48 PM
Difficulty: 7.3 / 10
101kj
83rpm
38%
16mph
20 min R&B Ride
Tunde Oyeneyin
Thursday 4/4/24 @ 1:44 PM
Difficulty: 6.92 / 10
127kj
83rpm
38%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 4/4/24 @ 11:25 AM
Difficulty: 5.22 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/4/24 @ 11:3 AM
Difficulty: 6.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/3/24 @ 2:9 PM
Difficulty: 0 / 10