Workouts

20 min Core Strength
Rad Lopez
Thursday 4/18/24 @ 1:10 PM
Difficulty: 6.71 / 10
 
15 min 90s Pop Ride
Tunde Oyeneyin
Thursday 4/18/24 @ 12:54 PM
Difficulty: 6.81 / 10
96kj
85rpm
38%
16mph
15 min Core Strength
Olivia Amato
Wednesday 4/17/24 @ 2:25 PM
Difficulty: 6.89 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/17/24 @ 1:34 PM
Difficulty: 8.15 / 10
270kj
71rpm
41%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/16/24 @ 1:38 PM
Difficulty: 7.41 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Monday 4/15/24 @ 1:52 PM
Difficulty: 8.6 / 10
 
30 min Upper Body Strength
Robin Arzón
Friday 4/12/24 @ 2:23 PM
Difficulty: 8.09 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Friday 4/12/24 @ 1:56 PM
Difficulty: 6.83 / 10
79kj
79rpm
37%
15mph
10 min Core Strength
Tunde Oyeneyin
Thursday 4/11/24 @ 2:0 PM
Difficulty: 0 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Thursday 4/11/24 @ 1:26 PM
Difficulty: 7.94 / 10
194kj
74rpm
41%
16mph