Workouts

5 min Warm Up Ride
Hannah Corbin
Thursday 8/6/20 @ 5:57 PM
Difficulty: 3.84 / 10
3kj
36rpm
13%
4mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/6/20 @ 1:53 AM
Difficulty: 7.12 / 10
kj
rpm
%
0mph
10 min Centre-Val de Loire Scenic Ride
Wednesday 8/5/20 @ 10:7 PM
Difficulty: 5.38 / 10
1kj
8rpm
1%
1mph
15 min All Terrain Scenic Ride
Wednesday 8/5/20 @ 9:50 PM
Difficulty: 3.75 / 10
3kj
19rpm
2%
2mph
15 min Italian Streets Scenic Ride
Wednesday 8/5/20 @ 9:49 PM
Difficulty: 4.46 / 10
0kj
2rpm
0%
0mph
15 min Argentinian Trails Scenic Ride
Wednesday 8/5/20 @ 9:37 PM
Difficulty: 4.44 / 10
0kj
2rpm
9%
0mph
20 min Timmelsjoch Scenic Ride
Wednesday 8/5/20 @ 9:35 PM
Difficulty: 3.96 / 10
2kj
60rpm
10%
6mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/5/20 @ 9:34 PM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
15 min Redwood State Park Scenic Ride
Tuesday 8/4/20 @ 8:14 PM
Difficulty: 4.67 / 10
2kj
24rpm
19%
2mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 1:28 AM
Difficulty: 6.25 / 10
kj
rpm
%
0mph