Workouts

10 min Low Impact Ride
Leanne Hainsby
Friday 7/17/20 @ 6:17 PM
Difficulty: 5.98 / 10
2kj
30rpm
26%
5mph
5 min Warm Up Ride
Hannah Corbin
Friday 7/17/20 @ 6:10 PM
Difficulty: 3.67 / 10
10kj
58rpm
30%
9mph
5 min Cool Down Ride
Hannah Corbin
Friday 7/17/20 @ 4:49 PM
Difficulty: 3.82 / 10
10kj
47rpm
37%
9mph
5 min Warm Up Ride
Hannah Corbin
Friday 7/17/20 @ 4:43 PM
Difficulty: 3.64 / 10
16kj
66rpm
33%
12mph
5 min Cool Down Ride
Leanne Hainsby
Friday 7/17/20 @ 4:37 PM
Difficulty: 3.55 / 10
8kj
43rpm
35%
8mph
20 min Beginner Ride
Alex Toussaint
Friday 7/17/20 @ 1:40 AM
Difficulty: 6.79 / 10
20kj
61rpm
14%
6mph
10 min Climb Ride
Ben Alldis
Friday 7/17/20 @ 1:34 AM
Difficulty: 7.89 / 10
3kj
30rpm
31%
6mph
20 min Pop Ride
Olivia Amato
Friday 7/17/20 @ 1:21 AM
Difficulty: 7.82 / 10
5kj
65rpm
29%
10mph
5 min Cool Down Ride
Hannah Corbin
Friday 7/17/20 @ 1:14 AM
Difficulty: 3.28 / 10
16kj
63rpm
34%
12mph
20 min Beginner Ride
Hannah Frankson
Friday 7/17/20 @ 1:4 AM
Difficulty: 6.57 / 10
7kj
58rpm
12%
6mph