Workouts

5 min Warm Up Ride
Ben Alldis
Sunday 7/19/20 @ 5:8 PM
Difficulty: 4.25 / 10
1kj
23rpm
11%
2mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 7/19/20 @ 5:6 PM
Difficulty: 3.89 / 10
0kj
23rpm
0%
2mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 7/19/20 @ 4:43 PM
Difficulty: 3.83 / 10
0kj
5rpm
13%
0mph
5 min Cool Down Ride
Ally Love
Sunday 7/19/20 @ 1:49 PM
Difficulty: 3.64 / 10
2kj
19rpm
36%
3mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 7/19/20 @ 1:41 PM
Difficulty: 3.56 / 10
2kj
15rpm
40%
3mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 7/19/20 @ 1:35 PM
Difficulty: 3.56 / 10
1kj
14rpm
40%
3mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 7/19/20 @ 12:12 AM
Difficulty: 3.54 / 10
4kj
30rpm
32%
5mph
5 min Cool Down Ride
Ally Love
Sunday 7/19/20 @ 12:5 AM
Difficulty: 4.11 / 10
12kj
64rpm
30%
10mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 7/18/20 @ 11:56 PM
Difficulty: 3.54 / 10
2kj
12rpm
41%
3mph
5 min Peloton All-Star Cool Down Ride
Robin Arzón
Saturday 7/18/20 @ 11:47 PM
Difficulty: 3.85 / 10
7kj
47rpm
28%
7mph