Workouts

15 min Groove Ride
Cody Rigsby
Monday 4/12/21 @ 9:27 PM
Difficulty: 6.6 / 10
47kj
51rpm
40%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 9:19 PM
Difficulty: 8.03 / 10
0kj
6rpm
41%
1mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 4/13/20 @ 9:43 PM
Difficulty: 8.26 / 10
79kj
38rpm
42%
7mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 4:54 PM
Difficulty: 8.48 / 10
82kj
35rpm
40%
8mph
20 min HIIT Ride
Alex Toussaint
Wednesday 4/8/20 @ 10:16 PM
Difficulty: 8.04 / 10
63kj
44rpm
42%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:21 PM
Difficulty: 8.12 / 10
78kj
48rpm
37%
9mph
15 min HIIT Cardio
Jess Sims
Tuesday 3/31/20 @ 10:28 PM
Difficulty: 7.7 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 3/31/20 @ 10:3 PM
Difficulty: 7.63 / 10
66kj
56rpm
38%
11mph
5 min Cool Down Ride
Cody Rigsby
Sunday 3/29/20 @ 6:26 PM
Difficulty: 3.95 / 10
10kj
54rpm
30%
9mph
10 min HIIT Cardio
Jess Sims
Sunday 3/29/20 @ 6:10 PM
Difficulty: 7.05 / 10