Workouts

20 min Trap Run
Kirsten Ferguson
Tuesday 2/21/23 @ 11:23 AM
Difficulty: 7.21 / 10
 
20 min R&B Run
Kirsten Ferguson
Monday 2/20/23 @ 12:3 PM
Difficulty: 6.97 / 10
 
20 min Trap Run
Kirsten Ferguson
Monday 2/20/23 @ 11:40 AM
Difficulty: 7.21 / 10
 
30 min BHM Celebration Run
Kirsten Ferguson
Tuesday 2/14/23 @ 11:34 AM
Difficulty: 0 / 10
 
20 min R&B Walk
Kirsten Ferguson
Monday 2/13/23 @ 11:54 AM
Difficulty: 6.04 / 10
 
30 min Hike
Kirsten Ferguson
Tuesday 2/7/23 @ 2:59 AM
Difficulty: 7.07 / 10
 
Extra 10: Walk
Jess Sims
Monday 2/6/23 @ 11:51 AM
Difficulty: 5.01 / 10
 
20 min 2000s Walk
Kirsten Ferguson
Monday 2/6/23 @ 11:29 AM
Difficulty: 5.58 / 10
 
30 min Mariah Carey Run
Kirsten Ferguson
Friday 2/3/23 @ 2:29 AM
Difficulty: 7.02 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 2/2/23 @ 12:8 PM
Difficulty: 5.45 / 10