Workouts

15 min Sleep Meditation
Aditi Shah
Tuesday 5/9/23 @ 3:1 AM
Difficulty: 3 / 10
 
20 min Trap Run
Kirsten Ferguson
Monday 5/8/23 @ 11:15 AM
Difficulty: 7.21 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 5/4/23 @ 11:21 AM
Difficulty: 6.43 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 4/18/23 @ 1:51 AM
Difficulty: 3 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 4/17/23 @ 11:1 AM
Difficulty: 5.5 / 10
 
20 min 2000s Run
Kirsten Ferguson
Monday 4/17/23 @ 10:39 AM
Difficulty: 6.99 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 4/14/23 @ 1:44 PM
Difficulty: 7.88 / 10
50kj
35rpm
35%
7mph
20 min Sleep Meditation
Kirra Michel
Friday 4/14/23 @ 2:44 AM
Difficulty: 3 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Thursday 4/13/23 @ 11:1 AM
Difficulty: 7.05 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 4/13/23 @ 3:43 AM
Difficulty: 3 / 10