Workouts
45 min Full Body Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 7:50 PM
Difficulty: 7.38 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 1/13/24 @ 7:40 PM
Difficulty: 0 / 10
324kj
82rpm
48%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 8:17 PM
Difficulty: 7.71 / 10
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Wednesday 1/10/24 @ 7:22 PM
Difficulty: 7.96 / 10
311kj
84rpm
47%
20mph