Workouts
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 2/27/24 @ 2:14 PM
Difficulty: 6.62 / 10
310kj
78rpm
49%
20mph
30 min Upper Body Strength
Rebecca Kennedy
Sunday 2/25/24 @ 1:10 PM
Difficulty: 7.38 / 10
302kj
83rpm
47%
20mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 6:18 PM
Difficulty: 7.95 / 10
30 min Yoga Conditioning: Core
Kristin McGee
Tuesday 2/20/24 @ 6:34 PM
Difficulty: 6.2 / 10
213kj
82rpm
48%
20mph