Workouts

5 min Cool Down Ride
Kendall Toole
Sunday 9/17/23 @ 1:34 PM
Difficulty: 4.14 / 10
36kj
94rpm
37%
17mph
15 min Ellie Goulding Ride
Olivia Amato
Sunday 9/17/23 @ 1:17 PM
Difficulty: 7.16 / 10
147kj
82rpm
47%
20mph
20 min 90s Dance Ride
Ben Alldis
Sunday 9/17/23 @ 12:53 PM
Difficulty: 7.73 / 10
211kj
81rpm
49%
20mph
10 min Focus Flow: For Riders
Kristin McGee
Saturday 9/16/23 @ 2:37 PM
Difficulty: 4.15 / 10
 
30 min EDM Pilates
Kristin McGee
Saturday 9/16/23 @ 2:3 PM
Difficulty: 7.32 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Friday 9/15/23 @ 2:43 PM
Difficulty: 7.27 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 2:9 PM
Difficulty: 7.38 / 10
299kj
77rpm
50%
20mph
Thursday 9/14/23 @ 5:17 PM
Difficulty: NaN / 10
 
20 min Hozier Pilates
Kristin McGee
Wednesday 9/13/23 @ 4:48 PM
Difficulty: 6.16 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 4:25 PM
Difficulty: 7.1 / 10