Workouts
36kj
94rpm
37%
17mph
147kj
82rpm
47%
20mph
211kj
81rpm
49%
20mph
10 min Focus Flow: For Riders
Kristin McGee
Saturday 9/16/23 @ 2:37 PM
Difficulty: 4.15 / 10
299kj
77rpm
50%
20mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 4:25 PM
Difficulty: 7.1 / 10