Workouts

30 min 90s Pilates
Kristin McGee
Thursday 9/28/23 @ 6:54 PM
Difficulty: 6.37 / 10
 
30 min Power Yoga
Ross Rayburn
Thursday 9/28/23 @ 6:22 PM
Difficulty: 8.49 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 9/27/23 @ 4:16 PM
Difficulty: 6.53 / 10
 
30 min 2000s Ride
Emma Lovewell
Wednesday 9/27/23 @ 3:42 PM
Difficulty: 7.57 / 10
307kj
85rpm
46%
20mph
45 min Full Body Strength
Matty Maggiacomo
Monday 9/25/23 @ 6:42 PM
Difficulty: 7.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/24/23 @ 1:33 PM
Difficulty: 7.18 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Sunday 9/24/23 @ 12:56 PM
Difficulty: 8.33 / 10
315kj
82rpm
48%
20mph
30 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 9/21/23 @ 7:30 PM
Difficulty: 6.87 / 10
 
20 min Climb Ride
Emma Lovewell
Wednesday 9/20/23 @ 3:39 PM
Difficulty: 7.89 / 10
201kj
73rpm
51%
20mph
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 3:47 PM
Difficulty: 7.2 / 10