Workouts
318kj
80rpm
49%
20mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 4/26/24 @ 7:58 PM
Difficulty: 5.6 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/26/24 @ 7:32 PM
Difficulty: 7.16 / 10
329kj
84rpm
48%
21mph
300kj
82rpm
48%
20mph
310kj
84rpm
47%
20mph
151kj
90rpm
38%
18mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 4/10/24 @ 7:5 PM
Difficulty: 4.23 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 4/10/24 @ 6:54 PM
Difficulty: 4.42 / 10