Workouts

30 min 90s Ride
Cody Rigsby
Sunday 4/28/24 @ 2:42 PM
Difficulty: 0 / 10
318kj
80rpm
49%
20mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 4/26/24 @ 7:58 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 4/26/24 @ 7:47 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/26/24 @ 7:32 PM
Difficulty: 7.16 / 10
 
30 min EDM Ride
Olivia Amato
Friday 4/26/24 @ 6:58 PM
Difficulty: 8.32 / 10
329kj
84rpm
48%
21mph
30 min 2000s Pop Ride
Camila Ramón
Wednesday 4/17/24 @ 5:48 PM
Difficulty: 7.23 / 10
300kj
82rpm
48%
20mph
30 min Dance Music Ride
Ben Alldis
Tuesday 4/16/24 @ 7:25 PM
Difficulty: 7.85 / 10
310kj
84rpm
47%
20mph
20 min Low Impact Ride
Camila Ramón
Sunday 4/14/24 @ 12:29 PM
Difficulty: 5.89 / 10
151kj
90rpm
38%
18mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 4/10/24 @ 7:5 PM
Difficulty: 4.23 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 4/10/24 @ 6:54 PM
Difficulty: 4.42 / 10