Workouts

5 min Upper Body Stretch
Callie Gullickson
Monday 11/13/23 @ 7:3 PM
Difficulty: 3.87 / 10
 
Monday 11/13/23 @ 6:43 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 11/12/23 @ 8:51 PM
Difficulty: 7.09 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Sunday 11/12/23 @ 8:15 PM
Difficulty: 7.31 / 10
303kj
83rpm
47%
20mph
20 min Core Strength
Olivia Amato
Friday 11/10/23 @ 6:30 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Thursday 11/9/23 @ 6:45 PM
Difficulty: 7.27 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/9/23 @ 6:6 PM
Difficulty: 6.63 / 10
272kj
86rpm
44%
19mph
10 min Barre
Hannah Corbin
Wednesday 11/8/23 @ 8:29 PM
Difficulty: 7.01 / 10
 
30 min Barre
Hannah Corbin
Wednesday 11/8/23 @ 7:57 PM
Difficulty: 6.28 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 11/6/23 @ 6:29 PM
Difficulty: 5.71 / 10